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🍚Macronutrients
Water content
✓ ≥ 75 g/100 g = water-rich
Water content per 100 g. Water-rich foods promote satiety and hydration.
🏆 Best sources in the database
🥇💧Mineral water
100 g
🥈🍵Black tea
99 g
🥉🍵Green tea
99 g
4.🍵Peppermint tea
99 g
5.🍵Chamomile tea
99 g
6.🍵Rooibos tea
99 g
7.🍵Fruit tea
99 g
8.🍵Herbal tea
99 g
9.☕Filter coffee
99 g
10.🥤Cola zero / light
99 g
11.🍽️Hibiscus tea (brewed)
99 g
12.🍽️Oolong tea (brewed)
99 g
13.🍽️Mate tea (brewed)
99 g
14.☕Espresso
97 g
15.🥒Cucumber
96 g